Autumn Crisp Apple

If fall had a signature crunch, it would be the Autumn Crisp apple. This yellow-green beauty (blushing red like it’s been given a compliment) offers a juicy bite that’s as satisfying as stepping on that one perfect crunchy leaf.

Sweet, crisp, and slow to brown, Autumn Crisp apples are ideal for salads or snacking straight out of hand at the office. Much like the Gravenstein apple (a FruitGuys favorite), they’re a seasonal gem with a short harvest window but lasting flavor.

The Origin Story

The Autumn Crisp apple was developed at Cornell AgriTech in Geneva, New York. where it was originally labeled NY674. It stands out for its high Vitamin C content, superior crispness, and resistance to browning. According to the New York Apple Association, it’s a cross between the sweet and mild Golden Delicious and the crisp and juicy Monroe.

Seasonality of Autumn Crisp Apples

Autumn Crisp apples are a fall variety typically harvested in September or October, depending on the location of the orchard. That makes them ideal for fall snacking at the office, autumn picnics, apple picking outings, and holiday recipes.

Taste Profile

Autumn Crisp apples have a balanced sweet-tart flavor, leaning more toward the sweet side. Their firm, crisp, juicy texture makes them extra refreshing and ideal for snacking. They’re slow to brown after slicing, too, so you can add them to a salad or fruit platter without worrying that they’ll color up.

Nutrition and Health Benefits

Apples like the Autumn Crisp are more than a tasty snack. They’re also packed with nutrients that help keep you healthy and productive at work! Here’s what you’ll get from chowing down on a medium apple.

Natural Source of Carbohydrates

A medium-sized apple delivers about 25 grams of carbohydrates, giving you a natural energy boost from the fruit’s sugars and fiber. It’s perfect for fueling your day.

Naturally Sweet

One apple has about 19 grams of natural sugar, so it can satisfy your sweet cravings and give you energy without the crash you’d get from a candy bar or soda.

High in Vitamin C

Your average apple has about 8.4 milligrams of Vitamin C, and Autumn Crisps have even more! Snacking on them can help support your immune health, collagen production, and iron absorption.

Rich in Potassium

Apples are a good source of potassium, with about 195 milligrams per fruit. Potassium supports your heart health, aids your muscle function, and helps reduce your water retention.

Packed with Antioxidants

Apples have natural antioxidants, including phytochemicals like quercetin, that can help protect your body from cancer and heart disease.

Autumn Crisp Apple Storage Guide

Here’s how to keep Autumn Crisp apples fresh and delicious for weeks.

• Keep Them Cool: Store apples in a cool spot, out of direct sunlight and away from heat.
• Short-Term Storage: In a cool room, most apples will stay fresh for up to two weeks.
• Longer-Term Storage: In the fridge, most apples will stay fresh for 3–4 weeks.

FAQs

1. Are Autumn Crisp and Honeycrisp apples the same?

• No, Autumn Crisp and Honeycrisp are different varieties. Both apples are sweet and crunchy, but Autumn Crisps have tart notes where Honeycrisps are sweeter.

2. What does an Autumn Crisp apple taste like?

• An Autumn Crisp apple tastes sweet with a bit of tartness. It’s crunchy, refreshing, and juicy—perfect for snacking at work.

3. What are Autumn Crisp apples good for?

• Autumn Crisp apples are great for snacking, slicing into salads, or cubing over oatmeal in the office thanks to their sweet flavor, firm texture, and extra-crunchy bite.

4. Where can I find Autumn Crisp apples?

• They’re mainly grown in New York, but you can also look for them at farmers markets and in The FruitGuys’ office fruit mixes during the fall season.