Red Curry with Tofu and Vegetables
- By FruitGuys Staff
- Reading Time: 1 min.
Recipe by The FruitGuys
INGREDIENTS
- 1-2 sweet potatoes, cut into 1-inch cubes
- One head broccoli, rinsed and chopped
- One bunch of rainbow chard, de-stemmed, and coarsely chopped
- One package of tofu, rinsed, patted dry, and cut into 1-inch cubes
- One 14-ounce can of coconut milk
- 1/2 cup vegetable broth or chicken broth
- Four teaspoons canola oil
- 1-2 teaspoons red Thai curry paste
- One tablespoon brown sugar
- Two teaspoons lime juice
- 1/2 teaspoon salt
- 1/3 cup chopped fresh cilantro
PREPARATION
- Heat 2 teaspoons oil in a large skillet over medium-high heat.
- Add tofu and cook, turning over with a spatula every 2 or 3 minutes, until browned, 6 to 8 minutes total. Transfer to a plate and set aside.
- Heat the remaining two teaspoons oil over medium-high heat. Add sweet potato and cook, occasionally stirring, for 3 to 4 minutes.
- Add broccoli and sauté for an additional 2 to 3 minutes.
- Add the chard and sauté until the leaves start to wilt (2 to 3 minutes).
- Add coconut milk, broth, and curry paste to taste.
- Bring to a boil and then reduce to a simmer and cook, covered, occasionally stirring, until the sweet potato is just tender about 4 minutes.
- Add the tofu and brown sugar; return to a simmer and cook, covered, occasionally stirring, until the broccoli is tender-crisp (2 to 4 minutes).
- Stir in lime juice and salt.
- Serve hot over brown or white steamed rice. Sprinkle with a garnish of chopped cilantro (optional.)
Get tips for your office
Be an office hero!Recent Articles
The FruitGuys and HGFB Team Up to Feed Those In Need
December 22, 2024
These Healthy Desk Snacks Fight Food Waste and Help Farmers
December 21, 2024
Meet Your Finger Lime Farmer: Megan Shanley Warren
December 20, 2024
4 Sweet and Simple DIY Fruit Gifts
December 19, 2024
Holiday Fruit Traditions from Around the World
December 13, 2024