Yoga chest openers help reverse forward-leaning postures, that are common when sitting at a desk for long periods. Opening the muscles of the chest are said to help prevent lower back pain, while also …
The Yoga Shoulder Opener
Yoga shoulder openers help open the chest, reversing forward-leaning postures that are common from desk work. Opening the shoulders will release tension in the neck while helping prevent lower back …
All Smiles For the Winter Citrus, Navel Oranges!
Nothing puts a smile on our face like sweet and juicy winter citrus! Turn any frown upside and peel into the navel orange! The navel orange is seedless, easy to peel, and one of the best-tasting …
The Sweet & Easy-to-Peel Satsuma
What's puffy, sweet, and easy to peel? Tune in to learn about this wonderful winter treat, the satsuma! The bumpy rind of the satsuma makes it super easy to peel and eat right out of your hand. …
The Different Persimmon Varieties: The FruitGuys
Persimmons, aka "fruit of the gods" are a herald of winter. Tune in to learn the difference between the varieties and how to enjoy them in the office. The Fuyu Persimmon is flat, firm, and ready to …
The Best Way To Deseed A Pomegranate: The FruitGuys
When you think heart health, think pomegranates! They can help to lower triglycerides, improve LDL cholesterol, and help prevent cancer. Tune in to learn a quick, clean, and easy way to deseed this …
How To Cut A Mango In 10 Seconds – Two Techniques!
What's the most popular fruit in the world? That's right, mango! Tune in to learn ways to enjoy this crowd favorite in the office. First Technique Slice along the pit of the mango Slide the …
The Healthiest Holiday Gifts 2016: The FruitGuys
Delight your employees, clients, vendors, family, and friends with the gift of good health! The holidays are the perfect time to send office gift boxes to your favorite customers, employees, …
Three Quick Tips To Relieve Tension
Take 45 seconds to relieve stress and tension behind the eyes, with these quick and effective tools. First, grab your earlobes and gently pull them away from your jawline, while rotating them in …
10 Second Shoulder Release: The FruitGuys
Take 10 seconds out of your workday to loosen up the shoulder joints. Taking time to breathe and stretch at work will ease tension, protect the body, and improve focus. Shrug your shoulders up, …
The 2016 National Heirloom Expo: A Celebration of Pure Food And Farming
Join our National Procurement and Quality Manager, Rebecca North, and her son, Jack, as they explored the 2016 National Heirloom Expo. At the expo, Rebecca explored innovative farming techniques, …
Valencia oranges vs. Navel oranges – The FruitGuys
Navel oranges (the “winter” orange) and Valencia oranges (the “summer” orange) are similar in flavor and appearance, but what distinguishes one from the other? Tune in to learn more about these summer …
20 Seconds on The Workday Benefits of Eating Pears!
Pump up the workday with the power of pears! Tune in to learn how the fruit will benefit your workday! Pears improve digestion, boost immunity, and aide skin and overall health. They are a natural …
15 Seconds on How (And Why) To Eat The Kiwi Berry In Office!
Meet the fuzz-free cousin to the kiwi. The cute, sweet, miniature kiwi berry! They are about the size of the grape and are easy to pop in your mouth. Kiwi berries are a great choice for lunchtime! …
The Sweet Glimpse At The Kiwi Berry!
Tune in to learn about the nutritional value of the kiwi berry and for ways to eat the fruit! The Kiwi Berry is sweeter than the kiwifruit and filled with vitamins and antioxidants. They have been …
Happy National Fruit At Work Day!
Tuesday October 4th, 2016 is National Fruit At Work Day. Tune in for 3 WAYS to join in on the fun! …
Fruitful Halloween Treats
Make this a healthy Halloween with fruitful pumpkins and ghost treats! Great for an office or classroom party snack. Pumpkin Mandarins Peel the mandarins keeping the mandarin whole Chop up …
The Mind Blowing Banana Facts – The FruitGuys
We're going bananas over these fun facts. Tune in for these mind-blowing, "did you knows"! Did you know that humans share around 50% of their DNA with bananas? Or did you know that bananas have 15% …
What’s Your Favorite Apple?
Apple Season has arrived, bringing with it delicious heirloom varieties. Try one you've never tasted! …
The 3 Ways to Join The Fun – National Fruit At Work Day!
On Tuesday, October 4, 2016, join us in celebrating the food that fuels our busy workday: fruit! This momentous annual holiday will change the way you think about snacking at work—forever. To …
