The Health Benefits of The Banana

Did you know bananas are America’s number #1 preferred office fruit? Peel in, guilt-free. They’re packed with nutritional benefits.

1. Bananas are high in potassium, which help to with nerve and muscle function.
2. They are high in vitamin C, which is great for nutrient absorption and immunity.
3. The high levels of vitamin B6 help our bodies grow new cells!
4. These wonderful fruits are also high in carbohydrates and fiber, which help keep your body energized and full for more extended periods.

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