Mangoes are as nutritious as they are delicious! This tropical, sweet fruit is a favorite for anyone looking for fruit with lots of health benefits! Tune in to learn the top 5 health benefits of this …
Your Fruit
The Flavors of The Blood Orange
Don’t be alarmed by this fruit’s blood-red interior. The taste is excellent—think orange with a tart hint of berry! …
How to Eat a Kumquat
Kumquats are the original sweet-tarts! The “sweet” is in the skin, and the “tart” is in the juice. To experience the full spectrum of flavor, eat them whole, like grapes—peel and all. Tame the …
The Nutritional Value And Ways To Eat The Kiwi!
Kiwis are packed with loads of vitamin C. One kiwi has only about 45 calories, yet has 117% of your daily recommended value of vitamin C. Here are some techniques for eating this powerful …
The Benefits of Drinking Water at Work!
There are many benefits to drinking water in your workday. If you're struggling to get your 8-10 ounces in, trying adding fresh lemon or lime! …
15 Seconds On How to Eat a Kiwi!
While you can eat them whole (skin and all), most people just eat the inner fruit. One of the easiest ways to eat kiwis in the office is to cut them in half to make two “cups.” Then scoop out the …
Eat a Grapefruit, Utensil Free!
No silverware, no problem! Here is a great way to eat a grapefruit at your desk. You can peel your grapefruit starting at the softest point of the rind and go from there! …
Snack Programs For A Healthy Workplace
Make healthy eating effortless, with our new snack programs! We are excited to offer two new programs, along with our fresh fruit deliveries, ensuring there's something for everyone. The first program …
The Healthiest Snacks For Your Office
Are you looking for healthy and delicious snacks for your office? Try our new snack box, a curation of the healthiest snacks to offer your employees! With a new combination each week, you can look …
The Bright, Juicy Cara Cara Navel
Also known as the Pink Navel orange, the Cara Cara looks like a regular orange from the outside but has bright, juicy, pink flesh once peeled. Discovered at the Hacienda Cara Cara in Venezuela in …
How to Peel a Satsuma in 10 Seconds
With the right peeling technique, the Satsuma Mandarin pops right open! Tune in to watch this enthusiastic fruit in action. Then, try for yourself! Start peeling this fruit from the top and the …
How to Peel an Orange Mess Free
Love winter citrus, but hate sticky fingers? Try this easy and mess-free technique to peel into any orange! Enjoy the nutritious benefits of the fruit, without the big cleanup. Gently slice the …
All Smiles For the Winter Citrus, Navel Oranges!
Nothing puts a smile on our face like sweet and juicy winter citrus! Turn any frown upside and peel into the navel orange! The navel orange is seedless, easy to peel, and one of the best-tasting …
The Sweet & Easy-to-Peel Satsuma
What's puffy, sweet, and easy to peel? Tune in to learn about this wonderful winter treat, the satsuma! The bumpy rind of the satsuma makes it super easy to peel and eat right out of your hand. …
The Different Persimmon Varieties: The FruitGuys
Persimmons, aka "fruit of the gods" are a herald of winter. Tune in to learn the difference between the varieties and how to enjoy them in the office. The Fuyu Persimmon is flat, firm, and ready to …
The Best Way To Deseed A Pomegranate: The FruitGuys
When you think heart health, think pomegranates! They can help to lower triglycerides, improve LDL cholesterol, and help prevent cancer. Tune in to learn a quick, clean, and easy way to deseed this …
How To Cut A Mango In 10 Seconds – Two Techniques!
What's the most popular fruit in the world? That's right, mango! Tune in to learn ways to enjoy this crowd favorite in the office. First Technique Slice along the pit of the mango Slide the …
The Healthiest Holiday Gifts 2016: The FruitGuys
Delight your employees, clients, vendors, family, and friends with the gift of good health! The holidays are the perfect time to send office gift boxes to your favorite customers, employees, …
Valencia oranges vs. Navel oranges – The FruitGuys
Navel oranges (the “winter” orange) and Valencia oranges (the “summer” orange) are similar in flavor and appearance, but what distinguishes one from the other? Tune in to learn more about these summer …
20 Seconds on The Workday Benefits of Eating Pears!
Pump up the workday with the power of pears! Tune in to learn how the fruit will benefit your workday! Pears improve digestion, boost immunity, and aide skin and overall health. They are a natural …
