Support Your Team’s Mental & Physical Health – Anytime, Anywhere
Take a Breather on Demand is a collection of guided, 15-minute virtual wellness sessions that your team can do anytime, anywhere. Exercises like breathwork, meditation, desk yoga, and gentle stretches will help them cultivate relaxation, calm, focus, creativity, innovation, and connection. Encourage employees to Take a Breather on their own, or plan workday breaks together!
Why Take a Breather?
✔ Boost employee health & happiness
✔ Lower stress & prevent burnout
✔ Combat the afternoon productivity slump
✔ Engage your team with new sessions each week
✔ Show your team that you care
Monthly subscription level is based on company’s number of employees and includes unlimited views of entire video library. Each employee creates their own account to access the library.
New videos added each Wellness Wednesday broadcast at 12:30 PST.
Terms & Conditions:
Take a Breather On Demand is on a 30-day billing cycle, starting the 1st of the month, and will auto-renew until you cancel. Cancel at least 5 days prior to the end of a calendar month to avoid being billed for another cycle. Each employee must create their own Take a Breather account with their work email to to access the video library.
About Take a Breather
Take a Breather was co-created by The FruitGuys and WellFests, our premier wellness partner. Shannan Slevin, the founder of WellFests and co-founder of SHOWGA, is certified in yoga, Pilates, the Gyrotonic Expansion System, Integrative Nutrition coaching, and Mindful Leadership.
