The Brightest Snack for Winter Days
Don’t be alarmed by this fruit’s blood-red interior. The taste of the Blood Orange is excellent—think orange with a tart hint of berry. Cut open a blood orange and separate it into pieces, next cut and score a mango to make cubed pieces. Mix together and enjoy!
The Benefits of Staying Hydrated At Work!
There are many benefits to drinking water in your workday. If you’re struggling to get your 8-10 ounces in, try adding fresh lemon or lime! Drinking water throughout the workday aids digestion, boosts your mood, fights fatigue, and flushes out toxins.
Fruitful Halloween Treats
Make this a healthy Halloween with fruitful pumpkins and ghost treats! Great for an office or classroom party snack. Pumpkin Mandarins Peel the mandarins keeping the mandarin whole Chop up celery into slivers Place a celery sliver into the top of a mandarin like the stem of a pumpkin Ghost Bananas Peel a banana and […]
The Asian Pear 3 WAYS – The FruitGuys
The crisp and refreshing Asian pear is a delicious foundation for a healthy snack. Tune in for three ways to eat this nutritious fruit! For a savory snack, slice the apples up and add a chunk of sharp cheddar cheese on top. Throw in some arugula, thyme, and a honey drizzle. For a sweet treat, […]
The Healthy & Cooling Watermelon Salad
Are you looking for a summertime potluck favorite or an easy recipe to keep you cool during hot days? Try making this refreshing watermelon and mango salad! First, take one medium watermelon, cut it into sections, cut off the rind, and cube the flesh into pieces. Next, take one kent mango and score the inside to […]
The Best Freezer Jam Recipe – The FruitGuys
You don’t have to be a canning whiz to preserve the fresh taste of summer fruit. Freezer jam is easy to make. Tune in to learn how! Mix six cups of blackberries, 1/2 teaspoon of sea salt, two cups of sugar, two teaspoons dried lavender, and four tablespoons of lemon juice until the berries release […]
Lunch of the Week: Blood Orange Salad Recipe
Looking for a fruitful twist on lunch? Try our blood orange, radicchio, and avocado salad. It’s healthy, fresh, and delicious! Mix radicchio, sliced blood orange, half a sliced avocado, and basil together. Next, dress it with balsamic vinegar and salt and pepper to taste, enjoy!
The Vanilla Roasted White Peach Recipe
Enjoy all of the goodness of pie without the crust and try this sweet and juicy peach recipe! Step 1: Cut a peach into quarters around the pit and twist to open Step 2: Slice the vanilla bean down the middle Step 3: Mix 3/4 cup of sugar with lime zest Step 4: Put the […]
Blueberry Chia Seed Pudding!
Use the small, but mighty blueberry to sweeten a homemade chia seed pudding! Fill up a mason jar with one cup of coconut milk, 1/4 cup of chia seeds, and cinnamon. Stir up the mixture and chill for about 8 hours. Once it is cold, stir again. Top it off with blueberries and enjoy this […]
The White Peach and Heirloom Salad Recipe – The FruitGuys
Although white peaches are delightful to eat out of hand, they’re divine when combined with fresh summer ingredients! Combine a sliced heirloom tomato, English cucumber, white peach, and fresh basil to make the ultimate summer salad!
The Quick and Easy Recipe for Homemade Dill Pickles
Cucumbers belong to the plant family Cucurbitaceae, technically making them a fruit! While they are crunchy and delicious when fresh, they’re commonly enjoyed pickled. Try this quick recipe for your own homemade batch! Combine 1/2 cup of white vinegar, two teaspoons of sugar, one teaspoon of salt, one teaspoon of mustard seeds, one clove of garlic […]
