healthy office

My New Favorite Kumquat Mocktail Recipe

By Erin Mittelstaedt on

Last week, FruitGuys staff had the pleasure of participating in nearly a dozen different Earth Day events across the country. We brought a dancing banana man to an office lobby, ran a local honey …

Filed Under: Chief Banana Tagged With: , ,

Snack Stories: Meet the Founders Behind 2 AAPI-Owned Snacks

By Lex Flamm on

The FruitGuys is celebrating Asian American and Pacific Islander Heritage Month (AAPI Month) by featuring two AAPI-owned snacks as our Snacks of the Month. Learn more about Pan’s Mushroom Jerky and …

Filed Under: Profiles Tagged With: , ,

Office Composting 101: How to Start Composting at Work

By The FruitGuys on

If you’re worried about the food waste piling up in trash cans at your office, composting at work might be the perfect solution. Composting is an incredible process that turns undesirable organic …

Filed Under: WorkLife Tagged With: , ,

How to Plan an Office Snack Tasting or Fruit Tasting Like a Pro

By The FruitGuys on

Hosting group events like lunch-and-learns and holiday celebrations in the office is a great way to boost employee happiness, teach your team something new, and nourish their sense of community. When …

Filed Under: WorkLife Tagged With: , , ,

3 Sustainable Snacks to Eat at Work for Earth Month

By Lex Flamm on

What if the snacks you ate at work didn’t just taste good, but helped fight climate change, too? Three of The FruitGuys’ snack partners—The Gluten Free Brothers, Climate Candy, and BjornQorn—are …

Filed Under: WorkLife Tagged With: , ,

5 Reasons Customers Love Our Office Snacks (In Their Words!)

By The FruitGuys on

There are dozens of places to source office snacks—so why choose snack delivery from The FruitGuys? Our customers have shared a lot of thoughts on this over the years, so we rounded up a few of the …

Filed Under: WorkLife Tagged With: , ,

What to Do With Leftover Fruit at Work

By Lex Flamm on

It’s Friday afternoon, and you’re passing the office break room on your way out for the weekend. You pop in to grab a snack for the road and notice something strange: The fruit bowl still has fruit in …

Filed Under: Fruit Tips Tagged With: , ,

Support a Women-Owned Small Business: Try These Snacks!

By Lex Flamm on

Renée Dunn and Sydney Chasin lead very different lives, but they have two important things in common: They each founded a women-owned small business to sell snacks, and had their entrepreneurship “aha …

Filed Under: Profiles Tagged With: , ,

Is It Safe to Put Citrus in Compost? A Guide for Office Workers

By Lex Flamm on

If you compost at your office, you probably know the basics: Eggshells, apple cores, and veggie peels are safe to add to your compost bucket, but raw meat and produce stickers should be trashed. Easy, …

Filed Under: Fruit Tips Tagged With: , ,

Black-Owned Business Spotlight: 2 Must-Try Snack Brands

By Lex Flamm on

When Denise Woodard started growing her allergy-friendly cookie company, Partake Foods, she had almost 10 years of experience working at Coca-Cola. But, she said, that food industry knowledge didn’t …

Filed Under: Profiles Tagged With: , , ,

7 Ways to Use Office Snacks for Employee Wellbeing in 2024

By Lex Flamm on

Promoting employee wellbeing isn’t just about encouraging physical fitness — it’s also about building connections, fostering community, supporting mental health, and more. Improving those …

Filed Under: WorkLife Tagged With: , ,

FruitGuy Noir in The Sugar Crash

By Chris Mittelstaedt on

I got the call around 2 p.m. They said a candy sugar crash had hit their place of work. This can be a tough town, I told them. There is always a clear plastic bowl filled with miniature chocolates in …

Filed Under: FruitGuys News Tagged With: , , , ,

Those Back-to-Work Butterflies 🏢 🦋

By Chris Mittelstaedt on

September always makes me feel butterflies of excitement. The change from summer to fall still paints faint memories of me looking for the perfect Trapper Keeper with a velcro flap or of dropping my …

Filed Under: FruitGuys News, WorkLife Tagged With: ,

Practices to Prevent Coronavirus at Work

By Pia Hinckle on

As concern over the spread of the Coronavirus (COVID-19) grows, what steps can you and your workplace take to stay healthy? Health officials say the best thing businesses can do is promote good …

Filed Under: Health and Fitness Tagged With:

4 Ways to Reduce Office Food Waste

By Jonanna Widner on

Narrator: She didn’t eat it later. How many times have you opened up your refrigerator at work to face a wall of half-full Tupperwarecontainers and week-old to-go boxes of food that will eventually …

Filed Under: WorkLife Tagged With: , ,

Easy Heart-Healthy Lunches

By Miriam Wolf on

When it comes to what’s healthy to eat these days, there is undoubtedly conflicting information. Dietary factions bicker like a cranky old married couple. But whether you’re paleo or plant-based or …

Filed Under: Recipes Tagged With: , ,

SmileSnack Activity Breaks

By The FruitGuys on

Turn your desk into an individual wellness station with SmileSnack. Taking regular breaks for brief activities during the day helps improve your focus and productivity.  We suggest: Eye Breaks: …

Filed Under: WorkLife Tagged With:

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