healthy office

FruitGuy Noir in The Sugar Crash

By Chris Mittelstaedt on

I got the call around 2 p.m. They said a candy sugar crash had hit their place of work. This can be a tough town, I told them. There is always a clear plastic bowl filled with miniature chocolates in …

Filed Under: FruitGuys News Tagged With: , , , ,

Those Back-to-Work Butterflies 🏢 🦋

By Chris Mittelstaedt on

September always makes me feel butterflies of excitement. The change from summer to fall still paints faint memories of me looking for the perfect Trapper Keeper with a velcro flap or of dropping my …

Filed Under: FruitGuys News, WorkLife Tagged With: ,

Practices to Prevent Coronavirus at Work

By Pia Hinckle on

As concern over the spread of the Coronavirus (COVID-19) grows, what steps can you and your workplace take to stay healthy? Health officials say the best thing businesses can do is promote good …

Filed Under: Health and Fitness Tagged With:

4 Ways to Reduce Office Food Waste

By Jonanna Widner on

Narrator: She didn’t eat it later. How many times have you opened up your refrigerator at work to face a wall of half-full Tupperwarecontainers and week-old to-go boxes of food that will eventually …

Filed Under: WorkLife Tagged With: , ,

Easy Heart-Healthy Lunches

By Miriam Wolf on

When it comes to what’s healthy to eat these days, there is undoubtedly conflicting information. Dietary factions bicker like a cranky old married couple. But whether you’re paleo or plant-based or …

Filed Under: Recipes Tagged With: , ,

SmileSnack Activity Breaks

By The FruitGuys on

Turn your desk into an individual wellness station with SmileSnack. Taking regular breaks for brief activities during the day helps improve your focus and productivity.  We suggest: Eye Breaks: …

Filed Under: WorkLife Tagged With:

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