Recently I overheard someone at the gym recommending green apples over red ones because they supposedly contain less sugar. This seemed a strange idea, since the sugar in fruit isn’t like added sugar …
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By Rebecca Taggart on
Recently I overheard someone at the gym recommending green apples over red ones because they supposedly contain less sugar. This seemed a strange idea, since the sugar in fruit isn’t like added sugar …
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Filed Under: FruitGuys News, Nutrition Tagged With: anti-cancer diet, apple peel, fresh fruit, fructose, sugar content
By Rebecca Taggart on
Looking for a miracle food that helps you lose weight, feel full, lowers blood sugar and cholesterol levels, and keeps you regular? Fiber is the answer. Most of us know very little about fiber, beyond …
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Filed Under: Diet and Health, FruitGuys News Tagged With: apples, article, berries, fiber, fresh fruit, fruit, insoluble fiber, organic apples, organic pears, pears, plums, soluble fiber
By Chris Mittelstaedt on
I have many favorite fruits but cherries hold a special place in my heart. Maybe it’s because their harvest period is relatively short; or maybe it’s because they just taste so good—whatever the …
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Filed Under: FruitGuys News, The FruitLife Tagged With: article, cherries, cherry season, fresh fruit, Kauffman's, Kauffman's Fruit Farm, seasonal fruit
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