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By Chris Mittelstaedt on January 12, 2010
I was already on my second cup of hot water with lemon when the phone rang. “FruitGuy, are you experienced with Vegans?” The voice on the other end didn’t sound alien but I wasn’t taking chances. …
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By Rebecca Taggart on January 4, 2010
Vitamin D has been getting a lot of attention lately for several reasons. It appears that vitamin D deficiency may affect many more people than previously thought who reside at mid-northern latitudes, …
By Chris Mittelstaedt on January 4, 2010
At dinner one night, I announced a grand holiday idea: “I think we should road trip this year when we go visit my folks,” I said enthusiastically. My wife and kids just stared. “Come on! No airports. …
By FruitGuys Staff on December 7, 2009
Adapted from Bon Appetit INGREDIENTS 1/4 cup olive oil One medium yellow onion, peeled and finely chopped Six garlic cloves, chopped Two Tablespoons chili powder Two teaspoons dried …
By Chris Mittelstaedt on December 7, 2009
When I was 15, I had two secret wishes: first to become a ninja, second to be an astronaut. As I was already practicing my throwing-stars and rubber nunchucks skills in the backyard, I decided to join …
By Chris Mittelstaedt on November 30, 2009
I was on the outs with the in-laws. Thanksgiving had added lesson number 816 to my little black book of lessons I should have been born with. You know that kind of book—we all keep one. It starts with …
By The FruitGuys on November 30, 2009
Purple cauliflower and orange butternut squash make for a psychedelic pairing in this recipe, which gets some grounding from the earthy sunchokes.
By The FruitGuys on November 25, 2009
In Cajun cuisine, "smothering" means browning in oil, then braising in liquid. This process brings out rich flavor in the vegetables in this recipe!
By Bridget Meigs on November 25, 2009
This creative salad recipe pairs avocado with delicata squash and spring greens for a fantastically nutritious and delicious treat.
By FruitGuys Staff on November 25, 2009
Adapted from Gourmet INGREDIENTS 1 1/2 pound cabbage, cored, and thinly sliced (6 cups) 6-8 radishes, cut into thin matchsticks 2 tablespoons olive oil 3 tablespoons red-wine vinegar 1 1/2 …
Recipe by The FruitGuys INGREDIENTS One large bunch collard greens Two tablespoons olive oil Six cloves garlic, minced 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper Juice …
Recipe by The FruitGuys INGREDIENTS 1 pound dried black-eyed peas One small onion, chopped One tablespoon minced garlic Three tablespoons brown sugar One tablespoon mustard One …
Recipe by The FruitGuys INGREDIENTS One head cauliflower, green leaves discarded 2 cups loosely packed arugula, rinsed and coarsely chopped 1/4 cup extra-virgin olive oil 1/4 cup …
Recipe by The FruitGuys INGREDIENTS One large celery root (celeriac) 9 cups of water 1/2 teaspoon salt 1 cup French green lentils, rinsed and drained Three tablespoons olive oil …
Recipe by The FruitGuys INGREDIENTS One bunch Swiss chard Two tablespoons olive oil 1/2 teaspoon salt Two garlic cloves, finely chopped 1/4 teaspoon dried hot Red-pepper flakes …
Adapted from melissas.com INGREDIENTS 1 Gold Nugget squash One pinch salt One pinch cinnamon One dash black pepper Two tablespoons brown sugar, dark or light 1 1/2 tablespoons …
Recipe by The FruitGuys INGREDIENTS One head broccoli washed, and cut into bite-sized pieces One daikon radish, cut into julienne strips (about 2 cups) One bunch rainbow chard, de-stemmed, …
Recipe by The FruitGuys INGREDIENTS One head broccoli Three tablespoons olive or vegetable oil One tablespoon fresh ginger, peeled, minced Two cloves garlic, peeled, minced Two …
Recipe by The FruitGuys INGREDIENTS One medium head cauliflower (2 1/2 to 3 pounds), cut into one 1/2-inch-wide florets (8 cups) Two tablespoons extra-virgin olive oil 1/4 teaspoon …
Recipe by The FruitGuys INGREDIENTS Two artichokes Two tablespoons butter Two cloves garlic, sliced Salt and pepper to taste For Dipping Sauce: 1/2 cup mayonnaise Three …
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